Warm up:
Ski 200m
100 single skips
Strength/ Skill:
20 min to find 1RM Deadlift
WOD:
For time
100 Double unders
800m walk with plate over head (45# / 35#)
200m walk with 2 plates in pinch grip (35# / 25#)
400m walk with plate over head
200m walk with 2 plates in pinch grip
100 Double unders
