Workout Of The Day (April 25, 2023)

Incline Bench

Sets:4

Reps: 10-12

Flat Bench

Sets:4

Reps: 10-12

Incline Cable Fly

Sets:4

Reps: 10-12

Cable Fly

Sets:4

Reps: 10-12

Decline Cable Fly

Sets:4

Reps: 10-12

Push Ups 

Sets:4

Reps: ARMAP